Neval Yildirim has studied traditional as well as contemporary Yoga in Nepal and India, in places where spirituality and dedication for the practice are essential. Her classes vary between traditional yogic practices, flows and athletic conditioning which helps to strengthen the body as well as creating flexibility and endurance. She works with the universities on research pertaining to yoga and movement, enabling scientific legitimization of the yoga practice and its benefits. To enrich her perspective of functional and emotional anatomy, she has studied with the leading minds and masters in the field. Neval covers a variety of styles, including Ashtanga Vinyasa, Power Flow, Vinyasa, Hatha Yoga, and Restorative.