Wellbeing Hub 2021

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About
Wellbeing Hub 2021

 

We’re an international mindfulness and yoga conference that brings together top quality experts for in-depth workshops, masterclasses, and discussions, with a goal to share knowledge, means and techniques to live a healthier and more enlightened life.

Agenda

Please see the schedule of sessions below

Jun

07

Jun

10

Jun

14

Jun

17

Your Brain on Meditation: Cultivating Inner Strength and Peace
10:00 - 12:00

This mindfulness talk explains how medication and personal reflection can help bring someone's mind into a state of positivity. Bringing the mind's focus to the present is a great way to stay in change of your emotions, feelings and actions in stressful situations.

Meet our instructors

Event: Wellbeing Hub
Has been finalized

The Wellbeing Hub 2021 is all about empowering you to live your healthiest and most fulfilling life, both personally and professionally. We practice 360° wellness, looking at wellness from a holistic standpoint. It's about fitness and yoga, but it's also your relationships, your mental health and being mindful. It's taking care of the environment as a whole and your personal environment where you live and work. It's about taking into consideration your personal care products and what you clean your home with. 360° of wellness is everything that helps you to live a healthier and more fulfilling life.

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